Tuesday, February 21, 2012

S'long and don't come back!

Best day ever last week!  I reached my first target and will be rewarding myself with a lovely facial and shoulder massage.  The stubborn weight does seem to be finally moving, like some massive ice berg breaking free and slowly moving away.  I have now lost around 6 kilos but again I'm not going to get too hung up on the amounts because the best part is my clothes feel better and I have more energy.  Once of the contributing things I'm sure is the regular diuretic which has been wonderful and certainly contributed to my 'inches' loss.  My skin feels cleaner, my eyes brighter and essentially, I do feel much more 'cleansed'.  I'm sleeping better - apart from the odd night where the humidity kicks in - but even if I do get up I can get right back to sleep which I put down to the Cal-mag tablets.  I've managed to cope well with some very stressful situations too and the only thing that's changed from this time last year is the support from Jo and the regular intake of the multi-vitamins and so on.  Most importantly, although the weight loss per se is slow, it is moving and it is staying off!  It feels good and long may that last!!  Next target will see a new outfit methinks......

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